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Cuestion de dignidad / Question of Dignity | Desapegarse sin anestesian / Detachment without anesthesia | Pensar bien, sentirse bien / Think Good, Feel Good | Enamorate de ti / Fall In Love With You | El poder del pensamiento flexible / The Power of Flexible Thinking | Los Limites del Amor / The Limits of Love | Amar o depender / Love or Rely | Maravillosamente imperfecto, escandalosamente feliz /Wonderfully Imperfect, Outrageously Happy
These pages constitute a call to restore the balance of mind and body, by rescuing one of our most valuable resources, one that we find more and more regulated and discredited every day. In the expert opinion of the therapist Walter Riso, rational intelligence is one of the greatest adaptive tools that humans can count on, and thank for their daily survival. Nonetheless, this does not guarantee equilibrium, internal harmony, or physical and psychological health. It is necessary to complement this part of one's self with the innate power and wisdom that inhabits our emotions. This book shows us how to integrate these components in a constructive manner and to take advantage of them for our benefit. Â
About: These pages constitute a call to restore the balance of mind and body, by rescuing one of our most valuable resources, one that we find more and more regulated and discredited every day.
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