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By
Rodrigo Gracie and
Kid Peligro
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Bibliographic Detail
Publisher
Invisible Cities Pr
Publication date
April 20, 2006
Pages
281
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781931229425
ISBN-10
1931229422
Dimensions
0.50 by 8.25 by 10.25 in.
Weight
1 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$29.95
§As reported by publisher
Summaries and Reviews
Amazon.com description: Product Description:
All students of jiu-jitsu benefit from this step-by-step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt. The comprehensive method assembled here by the well-regarded Gracie family lets fighters know exactly what they need to learn, when and why they need to learn it, and what they can do to progress more quickly. How and how often to train, pacing, training objectives, and how to measure success are all addressed according to the different goals students might have, from the casual practitioner to the self-defense student to the competitor bent on going pro. The plan detailed in the text can be customized to fit the trainee's body type and strengths. Instructors of jiu-jitsu will also find the manual helpful to their teaching, as it provides advice on program management, student evaluation, the selection of techniques for lessons, and recognizing a prodigy.
Editions
Paperback
from Invisible Cities Pr (October 1, 2010)
9781931229494 | details & prices | 272 pages | List price $24.95
About: For any serious BJJ or MMA practitioner!
About: For any serious BJJ or MMA practitioner!
The price comparison is for this edition
from Invisible Cities Pr (April 20, 2006)
9781931229425 | details & prices | 281 pages | 8.25 × 10.25 × 0.50 in. | 1.95 lbs | List price $29.95
About: All students of jiu-jitsu benefit from this step-by-step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt.
About: All students of jiu-jitsu benefit from this step-by-step textbook, which takes them from the white belt right up to the ultimate, coveted goal of black belt.
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