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By
Michael Hall and
Debra Lederer
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Bibliographic Detail
Publisher
Crown House Pub Ltd
Publication date
November 1, 2000
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781899836369
ISBN-10
1899836365
Dimensions
0.50 by 6 by 9 in.
Weight
0.55 lbs.
Original list price
$19.95
Summaries and Reviews
(view table of contents)
Amazon.com description: Product Description: This book introduces NLP and yoga techniques to help reduce stress at work and at home. Debra Lederer has been teaching these techniques for many years and sums them up as her state-of-the-art methods for going into a powerful and resourceful state of calm. The book offers a seven-day program enabling the reader to access their own relaxed core state.
Michael Hall contributes his vast knowledge of NLP to explain why Debra's methods are so powerful. Contents include: breath exercises, breath walking exercises, posture exercises, focused eye movements, affirmations, visualisations and pattern interrupts. Unlimited web support is also provided.
Michael Hall contributes his vast knowledge of NLP to explain why Debra's methods are so powerful. Contents include: breath exercises, breath walking exercises, posture exercises, focused eye movements, affirmations, visualisations and pattern interrupts. Unlimited web support is also provided.
Editions
Paperback
The price comparison is for this edition
from Crown House Pub Ltd (November 1, 2000)
9781899836369 | details & prices | 6.00 × 9.00 × 0.50 in. | 0.55 lbs | List price $19.95
About: This book introduces NLP and yoga techniques to help reduce stress at work and at home.
About: This book introduces NLP and yoga techniques to help reduce stress at work and at home.
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