search for books and compare prices
cover image
The Self-esteem Workbook
Price
Store
Arrives
Preparing
Shipping
The price is the lowest for any condition, which may be new or used; other conditions may also be available. Rental copies must be returned at the end of the designated period, and may involve a deposit.
Jump down to see edition details for The Self-Esteem Workbook: Paperback | Miscellaneous
Jump down to see edition details for The Self-Esteem Workbook: Paperback | Miscellaneous
Summaries and Reviews
Amazon.com description: Product Description:

People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion.

If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem.

With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem.

Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.



Editions
This edition contains multiple works--typically stories or entire novels--that are found in different collections. Below find each work in this edition grouped by how you can find each.
Editions for the work The Self-Esteem Workbook
Paperback
Book cover for 9781572242524 Book cover for 9781626255937
 
The price comparison is for this edition
2 rev wkb edition from New Harbinger Pubns Inc (November 1, 2016)
9781626255937 | details & prices | 240 pages | List price $21.95
This edition also contains The Self-Esteem Workbook
About: People of all ages, backgrounds, and circumstances struggle with low self-esteem.
from New Harbinger Pubns Inc (September 1, 2001)
9781572242524 | details & prices | 8.75 × 11.00 × 0.50 in. | 1.05 lbs | List price $21.95
About: Packed with skill-building activities and practical exercises, this guide to conquering self-doubt and building confidence teaches readers how to build self-esteem.
Miscellaneous
from New Harbinger Pubns Inc (August 1, 2001)
9781608821464 | details & prices | 200 pages | List price $21.95
This edition also contains The Self-Esteem Workbook
Editions for the work The Self-Esteem Workbook
Paperback
Book cover for 9781458746887 Book cover for 9781626255937
 
The price comparison is for this edition
2 rev wkb edition from New Harbinger Pubns Inc (November 1, 2016)
9781626255937 | details & prices | 240 pages | List price $21.95
This edition also contains The Self-Esteem Workbook
About: People of all ages, backgrounds, and circumstances struggle with low self-esteem.
Lrg rep edition from Read How You Want.Com (December 14, 2009)
9781458746887 | details & prices | 280 pages | 7.75 × 9.75 × 0.75 in. | 1.50 lbs | List price $25.99
Miscellaneous
from New Harbinger Pubns Inc (August 1, 2001)
9781608821464 | details & prices | 200 pages | List price $21.95
This edition also contains The Self-Esteem Workbook

Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.