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The Women's Health Big Book of Smoothies & Soups: 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health
By Women's Health (corporate author)
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Bibliographic Detail
Publisher Rodale Pr
Publication date November 8, 2016
Pages 384
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9781623367879
ISBN-10 1623367875
Dimensions 0 by 8 by 8.50 in.
Original list price $24.99
Summaries and Reviews
Amazon.com description: Product Description:

Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.

It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up―plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.

In The Women’s Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You’ll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!



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Paperback
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from Rodale Pr (November 8, 2016); titled "The Women's Health Big Book of Smoothies & Soups: 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health"
9781623367879 | details & prices | 384 pages | List price $24.99
About: Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.

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