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Get Rest
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Bibliographic Detail
Publisher Buddy Books
Publication date January 31, 2012
Pages 32
Binding Library
Edition 1
Book category Juvenile Non-Fiction
ISBN-13 9781617832338
ISBN-10 1617832332
Dimensions 0.25 by 7 by 9 in.
Weight 0.50 lbs.
Original list price $27.07
Other format details juvenile
Summaries and Reviews description: Product Description:

Getting rest is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to topics such as sleep stages, dreams, sleep problems, and the importance of sleep. Readers will learn how much sleep they need, as well as ways to promote good sleep, including exercising daily, following a bedtime routine, and avoiding large meals, sugar, and caffeine before bedtime. Get Rest will inspire students to make smart choices to keep them healthy throughout their lives! Features include a table of contents, fun facts, a Q&A page, health tips, a glossary with phonetics, and an index. Buddy BOOKS is an imprint of ABDO Publishing Company.

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Book cover for 9781617832338
The price comparison is for this edition
1 edition from Buddy Books (January 31, 2012)
9781617832338 | details & prices | 32 pages | 7.00 × 9.00 × 0.25 in. | Rec. grade levels 3-4 | 0.50 lbs | List price $27.07
About: Getting rest is one component of a healthy lifestyle.

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