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The Abs Diet Eat Right Every Time Guide
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Bibliographic Detail
Publisher Rodale Pr
Publication date December 1, 2004
Pages 200
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9781594862380
ISBN-10 1594862389
Dimensions 0.50 by 5.50 by 7 in.
Weight 0.40 lbs.
Availability§ Publisher Out of Stock
Original list price $8.99
§As reported by publisher
Summaries and Reviews
Summary
Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.
Amazon.com description: Product Description: The Abs Diet Eat Right Every Time Guide by Zinczenko, David, Spiker, Ted. . Rodale , 2004 .

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Paperback
Book cover for 9781594862380
 
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from Rodale Pr (December 1, 2004)
9781594862380 | details & prices | 200 pages | 5.50 × 7.00 × 0.50 in. | 0.40 lbs | List price $8.99
About: Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.

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