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The Abs Diet Eat Right Every Time Guide
By
Ted Spiker and
David Zinczenko
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Bibliographic Detail
Publisher
Rodale Pr
Publication date
December 1, 2004
Pages
200
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781594862380
ISBN-10
1594862389
Dimensions
0.50 by 5.50 by 7 in.
Weight
0.40 lbs.
Availability§
Publisher Out of Stock
Original list price
$8.99
§As reported by publisher
Amazon.com says people who bought this book also bought:
The New! Abs Diet for Women | The Abs Diet Get Fit, Stay Fit Plan | The Abs Diet 6-minute Meals for 6-pack Abs | The New Abs Diet | The New! ABS Diet Cookbook | The New! Abs Diet | The Abs Diet Ultimate Nutrition Handbook
The New! Abs Diet for Women | The Abs Diet Get Fit, Stay Fit Plan | The Abs Diet 6-minute Meals for 6-pack Abs | The New Abs Diet | The New! ABS Diet Cookbook | The New! Abs Diet | The Abs Diet Ultimate Nutrition Handbook
Summaries and Reviews
Summary
Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.
Editions
Paperback
The price comparison is for this edition
from Rodale Pr (December 1, 2004)
9781594862380 | details & prices | 200 pages | 5.50 × 7.00 × 0.50 in. | 0.40 lbs | List price $8.99
About: Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.
About: Recommends a high-fiber, high-protein diet based on eating such readily available low-fat foods as nuts, beans, vegetables, eggs, instant oatmeal, turkey, olive oil, peanut butter, and whole grains to attain and keep a healthy weight.
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