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The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
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Bibliographic Detail
Publisher Fair Winds Pr
Publication date January 1, 2007
Pages 358
Binding Paperback
Edition Pap/com
Book category Adult Non-Fiction
ISBN-13 9781592332281
ISBN-10 1592332285
Dimensions 1 by 8 by 9.75 in.
Weight 2.75 lbs.
Original list price $24.99
Summaries and Reviews
Summary
A noted nutrition expert provides a close-up look at 150 nutrient-rich foods that can be incorporated into one's everyday dietary program to promote lasting health, accompanied by information on the food's nutritional breakdown, disease-fighting capabilities, tempting recipes, and more. Original.
Amazon.com description: Product Description:
A complete guide to the healthiest foods you can eat - and how to cook them!

Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it's been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance format makes the information as easy to digest as the foods themselves.



Editions
Paperback
Book cover for 9781592332281
 
The price comparison is for this edition
Pap/com edition from Fair Winds Pr (January 1, 2007)
9781592332281 | details & prices | 358 pages | 8.00 × 9.75 × 1.00 in. | 2.75 lbs | List price $24.99
About: A noted nutrition expert provides a close-up look at 150 nutrient-rich foods that can be incorporated into one's everyday dietary program to promote lasting health, accompanied by information on the food's nutritional breakdown, disease-fighting capabilities, tempting recipes, and more.
Miscellaneous
from Creative Pub Intl (April 1, 2010)
9781616734169 | details & prices | 360 pages | List price $24.99

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