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The Everything Stress Management Book: Practical Ways to Relax, Be Healthy, and Maintain Your Sanity
By
Eve Adamson
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Bibliographic Detail
Publisher
Adams Media Corp
Publication date
January 1, 2002
Pages
323
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781580625784
ISBN-10
1580625789
Dimensions
1 by 8 by 9.25 in.
Weight
1.35 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$19.99
§As reported by publisher
Summaries and Reviews
Summary
Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own 'personal stress profile.' Original.
Editions
Paperback
The price comparison is for this edition
from Adams Media Corp (January 1, 2002)
9781580625784 | details & prices | 323 pages | 8.00 × 9.25 × 1.00 in. | 1.35 lbs | List price $19.99
About: Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own 'personal stress profile.
About: Filled with a wealth of charts, tables, vital warnings, and handy hints, a wonderful guide to stress reduction defines stress and its causes; shares the latest, most effective techniques for suppressing anxiety, from simple exercises and stress-fighting foods to aromatherapy and massage; and allows readers to establish their own 'personal stress profile.
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