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The Nonrunner's Marathon Guide for Women: Get Off Your Butt and on With Your Training
By
Dawn Dais
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Bibliographic Detail
Publisher
Seal Pr
Publication date
February 15, 2007
Pages
248
Binding
Paperback
Edition
1
Book category
Adult Non-Fiction
ISBN-13
9781580052054
ISBN-10
1580052053
Dimensions
0.75 by 5.50 by 8.25 in.
Weight
0.70 lbs.
Original list price
$17.00
Amazon.com says people who bought this book also bought:
Simple Marathon Training: The Right Training For Busy Adults With Hectic Lives | 4 Months to a 4-hour Marathon | Running and Walking for Women over 40 | Marathon | The Non-Runner's Marathon Trainer | Running Like a Girl | Beginner's Half-Marathon Trainer | Marathon | Your First Marathon
Simple Marathon Training: The Right Training For Busy Adults With Hectic Lives | 4 Months to a 4-hour Marathon | Running and Walking for Women over 40 | Marathon | The Non-Runner's Marathon Trainer | Running Like a Girl | Beginner's Half-Marathon Trainer | Marathon | Your First Marathon
Summaries and Reviews
Summary
Sharing the author's own journal entries, this humorous training manual helps readers get in touch with their inner runner, dispensing a wealth of advice that every would-be marathoner needs to know, from the right gear to late-night carb binges. Original.
Amazon.com description: Product Description:
Dawn Dais hated running. And it didn't like her much, either. Her fitness routine consisted of avoiding the stairs in her own house, because who really has the energy to climb stairs? It was with this exercise philosophy firmly in place that she set off to complete a marathon.
The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Revised in 2013, it now includes a new chapter on using technology as a training aid.
Daisâs book features a realistic training schedule and is chock-full of how-to's, quizzes, and funny observations, which she felt were lacking in the guides she had consulted. She also integrates entries from her journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, andÂmost important of allÂthe amazing rewards.
Anyone can do a marathon. This book just makes the experience a little more bearable and a lot more fun.
The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line nonetheless. Revised in 2013, it now includes a new chapter on using technology as a training aid.
Daisâs book features a realistic training schedule and is chock-full of how-to's, quizzes, and funny observations, which she felt were lacking in the guides she had consulted. She also integrates entries from her journal, sharing everything would-be marathoners need to know about the gear, the blisters, the early morning workouts, the late-night carb binges, andÂmost important of allÂthe amazing rewards.
Anyone can do a marathon. This book just makes the experience a little more bearable and a lot more fun.
Editions
Paperback
The price comparison is for this edition
1 edition from Seal Pr (February 15, 2007)
9781580052054 | details & prices | 248 pages | 5.50 × 8.25 × 0.75 in. | 0.70 lbs | List price $17.00
About: Sharing the author's own journal entries, this humorous training manual helps readers get in touch with their inner runner, dispensing a wealth of advice that every would-be marathoner needs to know, from the right gear to late-night carb binges.
About: Sharing the author's own journal entries, this humorous training manual helps readers get in touch with their inner runner, dispensing a wealth of advice that every would-be marathoner needs to know, from the right gear to late-night carb binges.
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