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By
Hal Higdon
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Bibliographic Detail
Publisher
Rodale Pr
Publication date
September 1, 2000
Pages
246
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781579542696
ISBN-10
1579542697
Dimensions
0.75 by 6 by 8.75 in.
Weight
0.70 lbs.
Original list price
$16.99
Amazon.com says people who bought this book also bought:
Build Your Running Body | The Endurance Diet | Hal Higdon's Half Marathon Training | Run Fast Eat Slow | Hal Higdon's How to Train | 80/20 Running | Marathon | Runner's World Run Less, Run Faster | Run Faster from the 5K to the Marathon
Build Your Running Body | The Endurance Diet | Hal Higdon's Half Marathon Training | Run Fast Eat Slow | Hal Higdon's How to Train | 80/20 Running | Marathon | Runner's World Run Less, Run Faster | Run Faster from the 5K to the Marathon
Summaries and Reviews
Summary
A best-selling expert on running offers a complete guide to running for fitness and fun, discussing how to develop the body to run faster, showing how short distance speed can shorten workouts, translate into long distance speed, and hasten weight loss. Reprint. 10,000 first printing.
(view table of contents)Editions
Paperback
from Rodale Pr (October 4, 2016)
9781623366889 | details & prices | 304 pages | List price $17.99
About: Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons?
About: Achieve a personal best at any distanceAre you looking for better race times, whether you run 5Ks or marathons?
The price comparison is for this edition
from Rodale Pr (September 1, 2000)
9781579542696 | details & prices | 246 pages | 6.00 × 8.75 × 0.75 in. | 0.70 lbs | List price $16.99
About: Offers a complete guide to running for fitness and fun, discussing how to develop the body to run faster and showing how short distance speed can shorten workouts, translate into long distance speed, and hasten weight loss.
About: Offers a complete guide to running for fitness and fun, discussing how to develop the body to run faster and showing how short distance speed can shorten workouts, translate into long distance speed, and hasten weight loss.
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