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By
Peter Field Peck (photographer) and
Alan Harris
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Bibliographic Detail
Publisher
Hatherleigh Pr
Publication date
June 22, 2006
Pages
202
Binding
Paperback
Edition
Pap/dvd
Book category
Adult Non-Fiction
ISBN-13
9781578262199
ISBN-10
1578262194
Dimensions
0.75 by 7.75 by 9.75 in.
Weight
1.20 lbs.
Availability§
Publisher Out of Stock
Original list price
$19.95
§As reported by publisher
Summaries and Reviews
Summary
Drawing on the key principles of some of today's most popular fitness trends, an all-encompassing workout resource shares recommendations for losing weight, strength training, and getting in shape by combining the philosophies of yoga, aerobics, and Pilates, in a guide complemented by two workouts on the accompanying DVD. Original.
Editions
Paperback
The price comparison is for this edition
Pap/dvd edition from Hatherleigh Pr (June 22, 2006)
9781578262199 | details & prices | 202 pages | 7.75 × 9.75 × 0.75 in. | 1.20 lbs | List price $19.95
About: Drawing on the key principles of some of today's most popular fitness trends, an all-encompassing workout resource shares recommendations for losing weight, strength training, and getting in shape by combining the philosophies of yoga, aerobics, and Pilates, in a guide complemented by two workouts on the accompanying DVD.
About: Drawing on the key principles of some of today's most popular fitness trends, an all-encompassing workout resource shares recommendations for losing weight, strength training, and getting in shape by combining the philosophies of yoga, aerobics, and Pilates, in a guide complemented by two workouts on the accompanying DVD.
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