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Get on It!: BOSU Balance Trainer Workouts for Core Strength and a Super-Toned Body
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Bibliographic Detail
Publisher
Ulysses Pr
Publication date
July 1, 2008
Pages
144
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781569755891
ISBN-10
1569755892
Dimensions
0.50 by 7.50 by 9 in.
Weight
0.70 lbs.
Original list price
$15.95
Amazon.com says people who bought this book also bought:
Ultimate Plank Fitness | Balance Training | Weights on the Bosu Balance Trainer | Ultimate Core Ball Workout
Ultimate Plank Fitness | Balance Training | Weights on the Bosu Balance Trainer | Ultimate Core Ball Workout
Summaries and Reviews
Amazon.com description: Product Description: SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSU(r)
Get on It! taps the power of the BOSU (r) to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercisessuch as lunges, crunches, leg lifts, push-ups and many moreto the BOSU(r), this book transforms simple moves into fun, challenging and highly effective exercises.
With over 400 step-by-step photos, Get on It! illustrates over 80 on-the- BOSU(r) exercises that produce unmatched results for:
muscle toning
body sculpting
fat burning
posture alignment
mental concentration
sports conditioning
Get on It! taps the power of the BOSU (r) to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercisessuch as lunges, crunches, leg lifts, push-ups and many moreto the BOSU(r), this book transforms simple moves into fun, challenging and highly effective exercises.
With over 400 step-by-step photos, Get on It! illustrates over 80 on-the- BOSU(r) exercises that produce unmatched results for:
muscle toning
body sculpting
fat burning
posture alignment
mental concentration
sports conditioning
"
Editions
Paperback
The price comparison is for this edition
from Ulysses Pr (July 1, 2008)
9781569755891 | details & prices | 144 pages | 7.50 × 9.00 × 0.50 in. | 0.70 lbs | List price $15.95
About: SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSU(r) Get on It!
About: SUPER CHARGE YOUR WORKOUT BY GETTING ON A BOSU(r) Get on It!
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