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The Clever Gut Diet Cookbook: 150 Delicious Recipes to Help You Nourish Your Body from the Inside Out
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Bibliographic Detail
Publisher
Atria Books
Publication date
May 1, 2018
Pages
224
Binding
Paperback
ISBN-13
9781501189760
ISBN-10
150118976X
Weight
1.11 lbs.
Original list price
$21.99
Amazon.com says people who bought this book also bought:
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight | The 8-Week Blood Sugar Diet Cookbook | Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life | The Essential Healthy Gut Diet Recipe Book: A Quick Start Guide To Improving Your Digestion, Health And Wellbeing PLUS Over 80 Delicious Gut-Friendly Recipes! | The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out | The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out | The Clever Guts Recipe Book: Delicious recipes to help you nourish your body from the inside out | The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out | Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle | The FastDiet
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight | The 8-Week Blood Sugar Diet Cookbook | Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life | The Essential Healthy Gut Diet Recipe Book: A Quick Start Guide To Improving Your Digestion, Health And Wellbeing PLUS Over 80 Delicious Gut-Friendly Recipes! | The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out | The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out | The Clever Guts Recipe Book: Delicious recipes to help you nourish your body from the inside out | The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out | Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle | The FastDiet
Summaries and Reviews
Amazon.com description: Product Description: “Now readers can implement a diet plan and understand why it's going to work." —Dr. Barry Marshall, winner of the Nobel Prize for Medicine
“Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute
The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time.
In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight.
Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the “good” gut bacteria that keep you lean and healthy, while staving off the “bad” gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.
“Follow this advice for better gut health." —Dr Valter Longo, Director of the University of Southern California Longevity Institute
The highly anticipated and essential cookbook companion to The Clever Gut Diet by the #1 New York Times bestselling author of the FastDiet series, featuring over 150 recipes to help you reap the benefits of a healthy gut, one delicious meal at a time.
In The Clever Gut Diet, you learned the crucial role your gut plays in your overall wellbeing and in maintaining a healthy weight. Improving your gut health will help you control your cravings, boost your mood, ease intestinal distress, and lose weight.
Now, in this eagerly awaited cookbook, you can take this groundbreaking program into your kitchen and enjoy the benefits of a gut-healthy diet at every meal. These delicious recipes for breakfasts, lunches, dinners, snacks, and mouthwatering desserts are proven to help revolutionize your body from the inside out, by increasing the “good” gut bacteria that keep you lean and healthy, while staving off the “bad” gut bacteria that contribute to weight gain and disease. Complete with shopping lists, meal plans, and helpful tips and tricks, this recipe collection will help you transform your gut and your health, one delectable bite at a time.
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