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By
Mike Chamberlain (narrator) and
Gary Taubes
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Bibliographic Detail
Publisher
Blackstone Audio Inc
Publication date
August 1, 2011
Binding
CD/Spoken Word
Edition
Mp3 una
Book category
Adult Non-Fiction
ISBN-13
9781455116768
ISBN-10
1455116769
Dimensions
0.75 by 5.50 by 7.50 in.
Weight
0.26 lbs.
Original list price
$44.95
Other format details
audio
Summaries and Reviews
Amazon.com description: Product Description: [This is the MP3CD audiobook format.]
In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.
In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number.
Editions
Paperback
Reprint edition from Anchor Books (September 23, 2008)
9781400033461 | details & prices | 609 pages | 6.00 × 9.25 × 1.25 in. | 1.80 lbs | List price $17.00
CD/Spoken Word
With Mike Chamberlain (other contributor) |
Unabridged edition from Blackstone Audio Inc (August 1, 2011)
9781455116751 | details & prices | 5.25 × 5.50 × 2.00 in. | 1.10 lbs | List price $49.95
The price comparison is for this edition
With Mike Chamberlain (other contributor) |
Mp3 una edition from Blackstone Audio Inc (August 1, 2011)
9781455116768 | details & prices | 5.50 × 7.50 × 0.75 in. | 0.26 lbs | List price $44.95
About: [This is the MP3CD audiobook format.
About: [This is the MP3CD audiobook format.
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