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Bibliographic Detail
Publisher
Read How You Want.Com
Publication date
March 5, 2009
Pages
280
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9781442966093
ISBN-10
1442966092
Dimensions
0.75 by 7.75 by 10 in.
Weight
1.46 lbs.
Availability§
Publisher Out of Stock
Original list price
$19.99
§As reported by publisher
Summaries and Reviews
Amazon.com description: Product Description: This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise. A five-step Emotional Discipline process helps readers identify the cause of emotional upset; focus on their body to analyze what they are feeling; focus on their mind, identifying thoughts and the beliefs that are driving them; and choose and apply an emotional discipline strategy. The book's 25 tactics reinforce the concept that a satisfying, energetic life depends on being able to make emotional choices.
Editions
Paperback
The price comparison is for this edition
from Read How You Want.Com (March 5, 2009)
9781442966093 | details & prices | 280 pages | 7.75 × 10.00 × 0.75 in. | 1.46 lbs | List price $19.99
About: This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise.
About: This realistic guide to living and working with a sense of pleasure and empowerment stresses taking responsibility for feelings, doing things now that will fill an emotional reservoir for later use, reacting to emotionally challenging situations in balanced ways, and making choices to effectively deal with challenges as they arise.
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