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The Complete Guide to Massage: A Step-by-Step Guide to Achieving the Health and Relaxation Benefits of Massage
By Mary Biancalana (editor)

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Bibliographic Detail
Publisher Adams Media Corp
Publication date January 1, 2016
Pages 256
Binding Paperback
Edition 1
Book category Adult Non-Fiction
ISBN-13 9781440594014
ISBN-10 1440594015
Dimensions 0.75 by 8 by 9 in.
Weight 1.16 lbs.
Original list price $19.99
Summaries and Reviews description: Product Description: Discover the healing power of massage therapy!

With The Complete Guide to Massage, you can use the power of touch to soothe aches and wash away worries. Each page guides you through the time-honored practice with step-by-step instructions and photographs for massaging yourself and others. You'll learn the different strokes and movements within a massage as well as techniques for popular methods, including prenatal massage, Swedish massage, and trigger point therapy.

Whether you're looking to relieve muscle tension, alleviate pain, or simply de-stress, The Complete Guide to Massage will help you uncover a whole new world of healing and relaxation.

Book cover for 9781440594014
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1 edition from Adams Media Corp (January 1, 2016)
9781440594014 | details & prices | 256 pages | 8.00 × 9.00 × 0.75 in. | 1.16 lbs | List price $19.99
About: Discover the healing power of massage therapy!

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