Amazon.com description: Product Description: It's All About Control... Are You In - Or Out? A new book presents insights and strategies to put you in control One of the most difficult, yet often overlooked, challenges in life is the issue of self-control. Many people feel lost due to lack of it and don¿t realize that fulfilling their destiny begins with this important life skill. Have you ever wondered what it would be like to have total control of your destiny? Or wondered if that can even be achieved? The answers to these questions and others are explained by author Randy McDonald, Ph.D., in his compelling new book entitled It's All About Control. McDonald's book explains the programming that we have all been subjected to: how it got there, why we're oblivious to it, and how it stops us from being in control of our lives. He makes readers aware of what they do, why they do it, and then helps them to consider their choices; this gives readers the courage to make needed changes in their lives. Through examples from his own life, McDonald outlines a series of steps that readers can easily integrate into their daily life. Strategies are presented for relationships (professional & personal), for health, adjusting your programming, controlling work environments, and identifying situations that are controlling you or those where you are in control. Intelligent and fascinating, It's All About Control will interest everyone who does not feel in complete control in life. McDonald's smart prose and down-to-earth language gives clear direction on how to move toward reinventing one's self and improving relationships at work and at home. You will achieve better balance, live with more optimism, and ultimately achieve a more rewarding and fulfilling life.