Â Â Â Â Â Â At last, you can say good-bye to those sluggish mornings and dragging, dreary workdays. No longer will you be sidelined, lying on the couch at night in utter fatigue. Finally, you can get the knowledge and tools you need to make things better and enjoy the health and body you deserve.
Â Â Â Â Â Â Inside, you will discover:
- 7 energy commandments youâll likely never find in a medical book
- 3 everyday foods in your kitchen that are robbing you of your energy
- The super-simple 30-second at-home eye exam that reveals your âstress scoreâ
- The #1 reason most people feel sick, are overweight, and walk around like zombies . . . and how to fix it
- The 9-question test that unveils whether or not youâre even digesting your food
- The most important food group to be eating for more energy and enviable health (hint: itâs probably not what you think)
- The biggest mistake people make when juicing, why it makes you fat, and how to do it right
- The energy reset that will bring you back to life in less than a week
- 9 simple ways to ease stress
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