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The Jerusalem Diet: The "One-day" Approach to Reach Your Ideal Weight--and Stay There
By Ted Haggard and Gee (foreword by)
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Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher Waterbrook Pr
Publication date December 6, 2005
Pages 189
Binding Hardcover
Book category Adult Non-Fiction
ISBN-13 9781400072200
ISBN-10 1400072204
Dimensions 0.75 by 6 by 9.25 in.
Weight 0.85 lbs.
Original list price $17.99
Summaries and Reviews
Summary
Offers a simple and flexible plan to manage weight without guilt or starvation techniques, focusing on healthy eating habits that allow those looking to shed a few pounds to work steadily toward their ideal weight without giving up the foods they love.
Amazon.com description: Product Description: The Jerusalem Diet is a remarkably simple and flexible plan that will transform your perspective on food, diets, and health. You’ll rediscover how to relax and enjoy life, moving steadily toward your ideal weight while still taking pleasure in the foods you love.

SIMPLE: No expensive foods, supplements, or exercise equipment required. All you need is a good digital scale, a calendar, some basic food items available at any grocery store, and a willingness to “lighten up”–physically, spiritually, and emotionally.

GUILT-FREE: This easy-to-follow plan frees you to stop counting calories, agonizing over menu choices, and pursuing extreme exercise programs. Instead, you’ll learn how to lose weight while still eating the foods you love and enjoying life to the fullest.

LIFE-CHANGING: The Jerusalem Diet reenergizes not only your body but also your outlook on life. As you move toward your ideal weight–one day at a time, one pound at a time–you will feel better, look better, and live better.

Developed by a busy pastor who loves food and admits to a lack of self-control when it comes to eating, The Jerusalem Diet is designed to work for anyone who can manage to stay on a diet for just 24 hours. If you want to shed pounds and keep them off–without starvation, deprivation, or frustration–this is the plan you’ve been waiting for.

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Hardcover
Book cover for 9781400072200
 
The price comparison is for this edition
from Waterbrook Pr (December 6, 2005)
9781400072200 | details & prices | 189 pages | 6.00 × 9.25 × 0.75 in. | 0.85 lbs | List price $17.99
About: Offers a simple and flexible plan to manage weight without guilt or starvation techniques, focusing on healthy eating habits that allow those looking to shed a few pounds to work steadily toward their ideal weight without giving up the foods they love.

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