Gratitude Journal: Personalized gratitude journal, 102 Pages,6" x 9" (15.24 x 22.86 cm),Durable Soft Cover,Book for mindfulness reflection thanksgiving, great self care gift or for him or her (Green) | Emotional Agility | Gratitude Journal | The One-minute Gratitude Journal | Gratitude | Gratitude Works! | Broadcasting Happiness | Gratitude
In thisÃÂ New York TimesÃÂ hardcover bestseller, Janice Kaplan spends a year living gratefully and transforms her marriage, family life, work, and health. Her pioneering reseach was praised inÃÂ PeopleÃÂ andÃÂ Vanity FairÃÂ and hailed on TV shows includingÃÂ Today, The OÃ¢ÂÂReilly Factor,ÃÂ and CBSÃ¢ÂÂsÃÂ The Talk.ÃÂ
On New YearÃ¢ÂÂs Eve, journalist and former Parade editor in chief Janice Kaplan makes a promise to be grateful and look on the bright side of whatever happens. She realizes that how she feels over the next twelve months will have less to do with the events that occur than with her own attitude and perspective. Getting advice at every turn from psychologists, academics, doctors, and philosophers, she brings readers on a smart and witty journey to discover the value of appreciating what you have.
Relying on both amusing personal experiences and extensive research, Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and fitness. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks helps CEOs succeed. Through extensive interviews with experts and lively conversations with real people, including celebrities like Matt Damon, Daniel Craig, and Jerry Seinfeld, Kaplan discovers the role of gratitude in everything from our sense of fulfillment to our childrenÃ¢ÂÂs happiness.ÃÂ
With warmth, humor, and appealing insight, KaplanÃ¢ÂÂs journey will empower readers to think positively and start living their own best year ever.ÃÂ
From the hardcover edition.
About: In this inspiring memoir backed by cutting-edge research, Janice Kaplan spends a year living gratefully and gains a fresh outlook that transforms her marriage, family life, work, health, and everyday experience.
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