The Easy Acid Reflux Cookbook: Comforting 30-Minute Recipes to Soothe GERD & LPR | Dropping Acid | Natural Alternatives to Nexium, Maalox, Tagament, Prilosec & Other Acid Blockers | The Acid Reflux Escape Plan | Dr. Koufman's Acid Reflux Diet | The Chronic Cough Enigma | The Acid Reflux Solution
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath?
If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.
In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.
His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
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