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By
Heidi Hanna
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Bibliographic Detail
Publisher
Synergy
Pages
176
Binding
Paperback
ISBN-13
9780985082239
ISBN-10
0985082232
Dimensions
5.85 by 8.43 by 0.73 in.
Weight
0.79 lbs.
Original list price
$0.00
Summaries and Reviews
Amazon.com description: Product Description: Learn how to train the brain to manage energy more efficiently in order to help sustain optimal health, happiness and performance. Energy management is discussed from a holistic, inside-out approach, starting first with techniques to balance brain chemistry, build brain health and boost brainpower. With the brain in an energized state, we are then able to bring our best attention and effort to the task at hand
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