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Heidi Hanna has written 3 work(s)
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Product Description: A guidebook for the journey from exhaustion to enlightenment Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles...read more
Hardcover:
9781118766026 | John Wiley & Sons Inc, January 21, 2014, cover price $20.00 | About this edition: A guidebook for the journey from exhaustion to enlightenment Chronic multitasking and ever-increasing demands on our time and energy have caused a neurochemically-based dependence on sources of stress and stimulation to provide fuel for our chaotic lifestyles.
Product Description: Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body...read more
Paperback:
9781118457399 | John Wiley & Sons Inc, February 25, 2013, cover price $15.95 | About this edition: Train Your Brain to Energize Your Life In The Sharp Solution, Heidi Hanna introduces readers to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body.
Product Description: This actionable user's guide draws on recent scientific research and groundbreaking new concepts in performance psychology and mind-body wellness to target one of the most important parts of the body that often gets left behind in our training efforts-our brain...read more
Hardcover:
9780983612759 | Synergy, November 13, 2011, cover price $24.95 | About this edition: This actionable user's guide draws on recent scientific research and groundbreaking new concepts in performance psychology and mind-body wellness to target one of the most important parts of the body that often gets left behind in our training efforts--our brain.
Paperback:
9780983612773 | 1 edition (Synergy, November 13, 2011), cover price $15.95 | About this edition: This actionable user's guide draws on recent scientific research and groundbreaking new concepts in performance psychology and mind-body wellness to target one of the most important parts of the body that often gets left behind in our training efforts-our brain.
9780615481623 | Synergy, June 1, 2011, cover price $15.95 | About this edition: Do you feel sluggish and less productive than you used to feel?
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