Amazon.com description: Product Description: The chapters in this book include. Understanding Arthritis, Diet Connection, Move away from Pain- Exercise, Using your mind and emotions to heal, Medical help for Arthritis. "Arthrits Relief presents the latest information on proven treatments for osteoarthrits, rheumatoid arthritis, tendinitis, bursits, gout, and other lesson common forms of disease. It's the most comprehensive guide to managing arthritis available today." This quote is taken from the back of this book.