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Bodybuilding Basics
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Bibliographic Detail
Publisher
Borgo Pr
Publication date
June 1, 1991
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9780809575985
ISBN-10
0809575981
Dimensions
0.50 by 8 by 10 in.
Weight
1.20 lbs.
Availability§
Out of Print
Original list price
$29.00
§As reported by publisher
Summaries and Reviews
Amazon.com description: Product Description:
"Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well as for more advanced students. Kennedy starts with medically sound principles, continues with the latest information on proper nutrition, and then gives a thorough explanation of recommended techniques. A surefire winner for reluctant readers."--School Library Journal.
Editions
Hardcover
The price comparison is for this edition
from Borgo Pr (June 1, 1991)
9780809575985 | details & prices | 8.00 × 10.00 × 0.50 in. | 1.20 lbs | List price $29.00
About: "Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well as for more advanced students.
About: "Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well as for more advanced students.
Paperback
from Sterling Pub Co Inc (April 1, 1991)
9780806973920 | details & prices | 128 pages | 7.75 × 10.00 × 0.25 in. | 0.80 lbs | List price $13.95
About: Training tips, exercises, and sample routines are featured in an introduction to the basics of powerlifting, body building, and weight training for women and men
About: Training tips, exercises, and sample routines are featured in an introduction to the basics of powerlifting, body building, and weight training for women and men
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