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Ernie Els' Guide to Golf Fitness: Take Strokes Off Your Game and Add Yards to Your Drives
By
David Herman and
Ernie Els
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Bibliographic Detail
Publisher
Three Rivers Pr
Publication date
May 1, 2001
Pages
156
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780609806555
ISBN-10
0609806556
Dimensions
0.50 by 7.25 by 9 in.
Weight
0.75 lbs.
Availability§
Publisher Out of Stock Indefinitely
Original list price
$13.95
§As reported by publisher
Summaries and Reviews
Summary
One of the top players in the game teams up with his trainer to introduce readers to a fitness plan that will help golfers of all levels shave a few strokes off their game. Reprint. 15,000 first printing.
(view table of contents)Amazon.com description: Product Description: Lower Scores and Longer Drives
Letâs face the facts. You need to be in shape to be on your best golf game. Ernie Elsâ Guide to Golf Fitness offers a comprehensive and fully illustrated fitness plan for every skill level and body type, because sometimes taking lessons and putting in hours of practice arenât the only ways to improve your game. Ernie Elsâ Guide to Golf Fitness will help you design a program focusing on four key areas:
* Cardiovascular fitness
* Flexibility
* Muscle strength
* Avoiding common golf injuries
This program was designed by Ernieâs personal trainer, David Herman, and together they encourage you to train to prevent injuries and improve your confidence and mental focus, both on and off the course.
Letâs face the facts. You need to be in shape to be on your best golf game. Ernie Elsâ Guide to Golf Fitness offers a comprehensive and fully illustrated fitness plan for every skill level and body type, because sometimes taking lessons and putting in hours of practice arenât the only ways to improve your game. Ernie Elsâ Guide to Golf Fitness will help you design a program focusing on four key areas:
* Cardiovascular fitness
* Flexibility
* Muscle strength
* Avoiding common golf injuries
This program was designed by Ernieâs personal trainer, David Herman, and together they encourage you to train to prevent injuries and improve your confidence and mental focus, both on and off the course.
Editions
Paperback
The price comparison is for this edition
from Three Rivers Pr (May 1, 2001)
9780609806555 | details & prices | 156 pages | 7.25 × 9.00 × 0.50 in. | 0.75 lbs | List price $13.95
About: A top golfer teams up with his trainer to introduce readers to a fitness plan that will help golfers of all levels improve their game.
About: A top golfer teams up with his trainer to introduce readers to a fitness plan that will help golfers of all levels improve their game.
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