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The Promise of Sleep: A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
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Bibliographic Detail
Publisher
Dell Books
Publication date
April 1, 2000
Pages
556
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780440509011
ISBN-10
0440509017
Dimensions
1.50 by 6.25 by 9.25 in.
Weight
1.25 lbs.
Original list price
$18.00
Amazon.com says people who bought this book also bought:
Birth in Four Cultures | Understanding Sleep and Dreaming | You Just Don't Understand | As Nature Made Him | Dreamland | Sleep Thieves | Our Babies, Ourselves
Birth in Four Cultures | Understanding Sleep and Dreaming | You Just Don't Understand | As Nature Made Him | Dreamland | Sleep Thieves | Our Babies, Ourselves
Summaries and Reviews
Summary
Explores the powerful effects of sleep upon overall health, from the immune system to psychological wellbeing; explains the many dangers of sleep loss and deprivation, and teaches listeners how to discover how much sleep they really need, and how to get it. Reprint.
Editions
Paperback
The price comparison is for this edition
from Dell Books (April 1, 2000)
9780440509011 | details & prices | 556 pages | 6.25 × 9.25 × 1.50 in. | 1.25 lbs | List price $18.00
About: Discusses the essential benefits of sleep by revealing what occurs during sleep, presents seven principles of healthy and productive sleep, and offers advice on treating sleep disorders.
About: Discusses the essential benefits of sleep by revealing what occurs during sleep, presents seven principles of healthy and productive sleep, and offers advice on treating sleep disorders.
Cassette/Spoken Word
With Jeff McCarthy (other contributor) |
from Simon & Schuster Sound Ideas (March 1, 2000)
9780671047269 | details & prices | 4.25 × 7.25 × 0.75 in. | 1.00 lbs | List price $24.00
About: Discusses the essential benefits of sleep by revealing what occurs during sleep, presents seven principles of healthy and productive sleep, and offers advice on sleep disorders.
About: Discusses the essential benefits of sleep by revealing what occurs during sleep, presents seven principles of healthy and productive sleep, and offers advice on sleep disorders.
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