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Bibliographic Detail
Publisher
Harmony Books
Publication date
April 10, 2007
Pages
273
Binding
Hardcover
Edition
1
Book category
Adult Non-Fiction
ISBN-13
9780307382504
ISBN-10
0307382508
Dimensions
1 by 7.50 by 9.50 in.
Weight
1.85 lbs.
Original list price
$24.95
Amazon.com says people who bought this book also bought:
Unlimited | Slim for Life | Hot Bod in a Box | The Master Your Metabolism Calorie Counter | Master Your Metabolism | Winning by Losing | Master Your Metabolism | The Master Your Metabolism Cookbook | Winning by Losing
Unlimited | Slim for Life | Hot Bod in a Box | The Master Your Metabolism Calorie Counter | Master Your Metabolism | Winning by Losing | Master Your Metabolism | The Master Your Metabolism Cookbook | Winning by Losing
Summaries and Reviews
Summary
Presents an intense, one-of-a-kind program for maximizing one's diet and fitness potential to get dramatic results at an accelarated pace, explaining how to identify one's unique body type and metabolic makeup, customize an effective diet plan, utilize mental techniques to enhance focus and self-confidence, and develop strength, endurance, and flexibility. 100,000 first printing.
Editions
Hardcover
The price comparison is for this edition
1 edition from Harmony Books (April 10, 2007)
9780307382504 | details & prices | 273 pages | 7.50 × 9.50 × 1.00 in. | 1.85 lbs | List price $24.95
About: Presents a thirty-day fitness program, explaining how to identify one's body type and metabolic makeup, customize an effective diet plan, utilize mental techniques to enhance focus and self-confidence, and develop strength, endurance, and flexibility.
About: Presents a thirty-day fitness program, explaining how to identify one's body type and metabolic makeup, customize an effective diet plan, utilize mental techniques to enhance focus and self-confidence, and develop strength, endurance, and flexibility.
Paperback
from Harmony Books (January 22, 2008)
9780307382511 | details & prices | 273 pages | 7.50 × 9.50 × 1.00 in. | 1.45 lbs | List price $14.95
About: Making the Cut [Paperback] [Jan 01, 2007] Michaels, Jillian .
About: Making the Cut [Paperback] [Jan 01, 2007] Michaels, Jillian .
Miscellaneous
from Crown Pub (January 22, 2008)
9780307449627 | details & prices | List price $14.95
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