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By
Shelly Glover and
Bob Glover
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Bibliographic Detail
Publisher
Penguin USA
Publication date
August 14, 2006
Pages
208
Binding
Paperback
Edition
Spiral-bound
Book category
Adult Non-Fiction
ISBN-13
9780143037873
ISBN-10
0143037870
Dimensions
0.50 by 6.25 by 9 in.
Weight
0.55 lbs.
Original list price
$16.00
Amazon.com says people who bought this book also bought:
Build Your Running Body | The Complete Runner's Day-by-day Log 2017 Calendar | The Complete Runner's Day-by-Day Log 2016 Calendar | Meb for Mortals | The Runner's Handbook | Daniels' Running Formula | 80/20 Running | The Competitive Runner's Handbook
Build Your Running Body | The Complete Runner's Day-by-day Log 2017 Calendar | The Complete Runner's Day-by-Day Log 2016 Calendar | Meb for Mortals | The Runner's Handbook | Daniels' Running Formula | 80/20 Running | The Competitive Runner's Handbook
Summaries and Reviews
Amazon.com description: Product Description: Now in a completely revised second edition, with more essential charts and training schedules than any other runner's diary
Developed by the universally respected coaching duo that produced the bestselling Runner's Handbook and Competitive Runner's Handbook, this must-have guide has been a runners' favorite for years. Now completely revised, it combines an attractive week-by-week diary with lots of room for notes, plus all the helpful information runners need at their fingertips: expanded and updated pacing charts with minutes per mile and per kilometer; revised training schedules for beginners, competitors, and all levels of marathoners; useful charts on fuel and hydration; treadmill, heart-rate, and cross-training tables; and much more. Designed by the authors as their "dream" diary, this is the diary that a runner will buy every year to track their running regimen.
Developed by the universally respected coaching duo that produced the bestselling Runner's Handbook and Competitive Runner's Handbook, this must-have guide has been a runners' favorite for years. Now completely revised, it combines an attractive week-by-week diary with lots of room for notes, plus all the helpful information runners need at their fingertips: expanded and updated pacing charts with minutes per mile and per kilometer; revised training schedules for beginners, competitors, and all levels of marathoners; useful charts on fuel and hydration; treadmill, heart-rate, and cross-training tables; and much more. Designed by the authors as their "dream" diary, this is the diary that a runner will buy every year to track their running regimen.
Editions
Paperback
The price comparison is for this edition
With Shelly Glover |
Spiral-bound edition from Penguin USA (August 14, 2006)
9780143037873 | details & prices | 208 pages | 6.25 × 9.00 × 0.50 in. | 0.55 lbs | List price $16.00
About: Now in a completely revised second edition, with more essential charts and training schedules than any other runner's diary Developed by the universally respected coaching duo that produced the bestselling Runner's Handbook and Competitive Runner's Handbook, this must-have guide has been a runners' favorite for years.
About: Now in a completely revised second edition, with more essential charts and training schedules than any other runner's diary Developed by the universally respected coaching duo that produced the bestselling Runner's Handbook and Competitive Runner's Handbook, this must-have guide has been a runners' favorite for years.
With Shelly-Lynn Florence Glover |
Spiral-bound edition from Penguin USA (June 1, 1997)
9780140469912 | details & prices | 180 pages | 6.50 × 9.25 × 0.50 in. | 0.50 lbs | List price $14.00
About: The authors of the best-selling Runner's Handbook present a companion diary full of information, running tips, reference charts, and training schedules that allows runners to record their runs, times, distances, and other factors.
About: The authors of the best-selling Runner's Handbook present a companion diary full of information, running tips, reference charts, and training schedules that allows runners to record their runs, times, distances, and other factors.
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