Jump quickly to results on these stores:
Summary of 13 Things Mentally Strong People Don't Do: Includes Key Takeaways & Analysis | Summary of 13 Things Mentally Strong People Don't Do: Includes Key Takeaways & Analysis | The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life | Grit | Mindset | Emotional Intelligence | Awaken the Giant Within | The Four Agreements | Don't Bite the Hook | The Power of Habit
Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity or agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results all hold us back.
Now, for the first time, Morin expands upon the 13 Things from her viral post and shares her tried-and-true practices for increasing mental strength. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
This edition also contains Aliens Genocide
About: While two strains of aliens wage war on their own planet, on Earth the military and the pharmaceutical industry fight for control of a drug made from the aliens' body chemistry
About: Everyone knows that regular exercise and weight training lead to physical strength.
Pricing is shown for items sent to or within the U.S., excluding shipping and tax. Please consult the store to determine exact fees. No warranties are made express or implied about the accuracy, timeliness, merit, or value of the information provided. Information subject to change without notice. isbn.nu is not a bookseller, just an information source.