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low fat diet matches 99 work(s)
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Cover for 9780517591062 Cover for 9780062702326 Cover for 9780062736505 Cover for 9780694521029 Cover for 9780809239566 Cover for 9780812927474 Cover for 9780805063936 Cover for 9780805063943 Cover for 9780446671088 Cover for 9780299970642 Cover for 9780395605714 Cover for 9780395708149 Cover for 9780395970973 Cover for 9780395493366 Cover for 9780446357760 Cover for 9781615641871 Cover for 9780803893382 Cover for 9780442248123 Cover for 9780314290137 Cover for 9780395708149 Cover for 9780062733917 Cover for 9781621450115 Cover for 9780964843806 Cover for 9780670858293
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A program for drastically reducing the risk of heart disease and cancer discusses the benefits of a low-fat diet and moderate but regular exercise, supplying recipes, menu suggestions, and fat-content tables. 35,000 first printing.

Hardcover:

9780517591062 | Crown Pub, January 1, 1993, cover price $20.00 | About this edition: Advocates limiting intake of fat to 10% of total calories, exercising, and lessening stress for those who want to avoid heart attacks and cancer

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Outlines a method for maintaining a low-fat, high-fiber diet and provides more than one hundred recipes.

Hardcover:

9780062702326 | Spiral-bound edition (Harpercollins, January 1, 1999), cover price $22.00 | About this edition: Outlines a method for maintaining a low-fat, high-fiber diet and provides more than one hundred recipes

Paperback:

9780062736505 | Avon A, January 1, 2000, cover price $16.00 | About this edition: Outlines a method for maintaining a low-fat, high-fiber diet and provides more than one hundred recipes.

Cassette/Spoken Word:

9780694521029, titled "20/30 Fat & Fiber Diet Plan" | Harperaudio, January 1, 1999, cover price $12.00 | About this edition: Outlines a method for maintaining a low-fat, high-fiber diet for weight loss and disease prevention.

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Includes recipes for such low-fat, low-calorie dishes as spaghetti with meatballs, Eunice's chili chicken stew, cheesy shrimp, Barcelona beef and rice, and tortilla pizza

Paperback:

9780809239566 | Contemporary Books, May 1, 1992, cover price $11.95 | About this edition: Includes recipes for such low-fat, low-calorie dishes as spaghetti with meatballs, Eunice's chili chicken stew, cheesy shrimp, Barcelona beef and rice, and tortilla pizza

A fact-filled guide offers a wealth of practical, ingenious tips on cutting the fat out of one's diet, guiding readers in making low-fat entrees, selecting low-fat foods, and finding healthy dishes when eating out. Original. 75,000 first printing.

Paperback:

9780812963854 | Reprint edition (Modern Library, January 1, 1998), cover price $6.99 | About this edition: Offers practical tips on cutting the fat out of one's diet, discussing how to make low-fat entrees, select low-fat foods, and find healthy dishes when eating out

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A pocket-size guide presenting a six-week program for eliminating excess fat from the diet shows how to assess the amount of fat consumed, record typical meals, and gradually substitute more healthful foods, with tips on reducing fat while baking and cooking. Original. 75,000 first printing.
By American Heart Association (corporate author)

Paperback:

9780812927474 | Modern Library, August 1, 1996, cover price $5.99 | About this edition: Presents a week-by-week approach to cutting fat by making gradual, lasting changes for snacks, meals, cooking techniques, and eating out.

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Based on pragmatism and solid science, this helpful weight-loss primer urges readers to approach the subject as an athletic challenge and reinforces the notion of sensible eating and keeping track of food intake. (view table of contents)

Hardcover:

9780805063936 | Henry Holt & Co, May 1, 2000, cover price $23.00 | About this edition: Based on pragmatism and solid science, this weight-loss primer urges readers to approach the subject as an athletic challenge and reinforces the notion of sensible eating and keeping track of food intake.

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Based on pragmatism and solid science, this helpful weight-loss primer urges readers to approach the subject as an athletic challenge and reinforces the notion of sensible eating and keeping track of food intake. Reprint. 15,000 first printing.

Paperback:

9780805063943 | Reprint edition (Henry Holt & Co, April 1, 2001), cover price $21.99 | About this edition: Based on pragmatism and solid science, this weight-loss primer urges readers to approach the subject as an athletic challenge and reinforces the notion of sensible eating and keeping track of food intake.

Recommends a low-fat diet that features six small, balanced meals a day rich in carbohydrates, and identifies the most useful exercises, creams, and massages

Hardcover:

9780399136375 | Putnam Pub Group, April 1, 1991, cover price $16.95 | About this edition: Recommends a low-fat diet that features six small, balanced meals a day rich in carbohydrates, and identifies the most useful exercises, creams, and massages

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Fitness guru Joyce Vedral offers a fast, easy, and all-new workout that can help women get in shape for the summer in just ten minutes a day, focusing on the problem spots of stomach, thighs, and buttocks. Original.

Paperback:

9780446671088 | Grand Central Pub, May 1, 1999, cover price $15.99 | About this edition: Demonstrates a 'spot toning' routine for reducing and toning the stomach, thighs, and buttocks that can be performed in ten minutes and requires no equipment while offering advice on burning fat and losing weight

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Product Description: Cardiac Cuisine is a how-to for healthier eating: sample weight-loss and weight-maintenance menus are supplemented by clear explanations of nutritional facts and of the nutrition information on packaged foods. Cooking methods designed to reduce the amount of fats and salts in our diet are explained...read more

Paperback:

9780299970642 | Spiral-bound edition (Univ of Wisconsin Pr, May 1, 1988), cover price $9.95 | About this edition: Cardiac Cuisine is a how-to for healthier eating: sample weight-loss and weight-maintenance menus are supplemented by clear explanations of nutritional facts and of the nutrition information on packaged foods.

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An updated handbook that gives people the tools they need to control their diets features new information on food labels, up-to-date food tables, behavioral motivation tips, and sections on children, fad diets, diet pills, fat substitutes, and more. Original.

Paperback:

9780395970973, titled "Choose to Lose: A Food Lover's Guide to Permanent Weight Loss" | 3 edition (Houghton Mifflin, May 19, 1999), cover price $17.00 | About this edition: A guide that gives people tools they need to control their diets features information on new food labels, up-to-date food tables, behavioral tips, and a chapter on children and weight problems
9780395605714, titled "Choose to Lose: A Food Lover's Guide to Permanent Weight Loss" | Revised edition (Houghton Mifflin, June 1, 1995), cover price $10.95 | also contains Historical Affects and the Early Modern Theater | About this edition: A guide that gives people tools they need to control their diets features information on new food labels, up-to-date food tables, behavioral tips, and a chapter on children and weight problems
9780395708149, titled "Choose to Lose: A Food Lover's Guide to Permanent Weight Loss" | Revised edition (Houghton Mifflin, January 1, 1995), cover price $12.95 | also contains Corporate Drafting: A Practical Approach | About this edition: A guide that gives people tools they need to control their diets features information on new food labels, up-to-date food tables, behavioral tips, and a chapter on children and weight problems

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Presents an innovative new approach to losing weight that is based on a modification of the fat intake in one's present diet

Hardcover:

9780395493366 | Houghton Mifflin, January 1, 1990, cover price $17.95 | About this edition: Presents an innovative new approach to losing weight that is based on a modification of the fat intake in one's present diet

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Presenting England's favorite low-fat, low-cholesterol diet, this guide to a leaner body and healthier eating habits is based on principles of good health

Paperback:

9780446357760 | Reprint edition (Grand Central Pub, April 1, 1990), cover price $4.95 | About this edition: Presenting England's favorite low-fat, low-cholesterol diet, this guide to a leaner body and healthier eating habits is based on principles of good health

Indicates the advantages of eating whole grains, fruits, vegetables, beans, nuts, and seeds, suggests the best way to lose weight, and gives recipes for soups, breads, vegetable dishes, and desserts

Paperback:

9780688005931 | Bookthrift Co, May 1, 1984, cover price $1.98 | About this edition: Indicates the advantages of eating whole grains, fruits, vegetables, beans, nuts, and seeds, suggests the best way to lose weight, and gives recipes for soups, breads, vegetable dishes, and desserts

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A guide to strengthening the heart through a healthful diet shows readers how to change such favorite meals as Seafood Bisque, Manicotti, Corn Bread, and Apple Crumb Pie into healthy ones, presenting instructions, illustrations, and nutritional information.

Hardcover:

9780803893382 | Hastings House Pub, August 1, 1992, cover price $17.95 | About this edition: A guide to strengthening the heart through a healthful diet shows readers how to change such favorite meals as Seafood Bisque, Manicotti, Corn Bread, and Apple Crumb Pie into healthy ones, presenting instructions, illustrations, and nutritional information.

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Recipes for a full range of dishes and courses retain culinary traditions from around the world and the flavors and nutritional values of favorite foods

Hardcover:

9780442248123, titled "Cook to Your Heart's Content on a Low-Fat, Low-Salt Diet" | Revised edition (Van Nostrand Reinhold, June 1, 1976), cover price $20.01 | About this edition: Recipes for a full range of dishes and courses retain culinary traditions from around the world and the flavors and nutritional values of favorite foods

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A guide that gives people tools they need to control their diets features information on new food labels, up-to-date food tables, behavioral tips, and a chapter on children and weight problems

Paperback:

9780314290137 | New edition (West Academic, November 14, 2014), cover price $42.00
9780395708149, titled "Choose to Lose: A Food Lover's Guide to Permanent Weight Loss" | Revised edition (Houghton Mifflin, January 1, 1995), cover price $12.95 | also contains Choose to Lose: A Food Lover''s Guide to Permanent Weight Loss | About this edition: A guide that gives people tools they need to control their diets features information on new food labels, up-to-date food tables, behavioral tips, and a chapter on children and weight problems

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Discusses the benefits of a low-fat diet, provides easy-to-prepare low-fat recipes, and offers practical tips for reducing fat in all eating situations and settings, including at home, in a restaurant, and using snack machines
By American Dietetic Association (corporate author)

Paperback:

9780062733917 | Harpercollins, January 1, 1996, cover price $8.50 | About this edition: Discusses the benefits of a low-fat diet, provides easy-to-prepare low-fat recipes, and offers practical tips for reducing fat in all eating situations and settings, including at home, in a restaurant, and using snack machines

Presents over 500 recipes using wholesome, low-fat natural foods, with an analysis of calories, fat, and cholesterol content per serving
By Sue Frederick (editor)

Paperback:

9780963262301 | New Hope Communications, July 1, 1992, cover price $16.95 | About this edition: Presents over 500 recipes using wholesome, low-fat natural foods, with an analysis of calories, fat, and cholesterol content per serving

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Product Description: Book by Lombardo, Michelle

Paperback:

9780964843806 | Wellness Inc, October 1, 1995, cover price $8.95 | About this edition: Book by Lombardo, Michelle

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Providing a program to assist parents in changing children's high-fat eating habits and offering proof that a low-fat diet protects children from serious illness later on, a guide challenges accepted nutritional guidelines and debunks pediatric-diet myths. Tour.

Hardcover:

9780670858293 | Viking Pr, March 1, 1995, cover price $21.95 | About this edition: Provides a program to assist parents in changing children's high-fat eating habits and offers proof that a low-fat diet protects children from serious illness later in life

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