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The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Generic Code : Prevent Disease : Achieve Maximum Physical Performance
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Hardcover
Reissue edition from Regan Books (May 30, 2009)
9780060393663 | details & prices | List price $25.99
About: A proven plan for losing excess body fat and preventing cardiovascular disease includes new vegetarian recipes, shopping lists to simplify Zone-friendly trips to the supermarket, and answers to dieters' most frequently asked questions.
About: A proven plan for losing excess body fat and preventing cardiovascular disease includes new vegetarian recipes, shopping lists to simplify Zone-friendly trips to the supermarket, and answers to dieters' most frequently asked questions.
With Bill Lawren |
1 edition from William Morrow & Co (June 1, 1995)
9780060391508 | details & prices | 286 pages | 6.50 × 9.50 × 1.25 in. | 1.45 lbs | List price $27.99
About: Offers a weight loss program based on a simple, nonrestrictive diet that maintains a favorable ratio of fats, proteins, and carbohydrates and stabilizes hormones that regulate weight and health
About: Offers a weight loss program based on a simple, nonrestrictive diet that maintains a favorable ratio of fats, proteins, and carbohydrates and stabilizes hormones that regulate weight and health