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Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice
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Paperback
from Lotus Pr (October 1, 2001)
9780910261302 | details & prices | 275 pages | 8.75 × 11.25 × 1.00 in. | 1.85 lbs | List price $29.95
About: This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.
About: This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.