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Weight Loss: The Truth
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Paperback
from Createspace Independent Pub (November 11, 2014)
9781503197039 | details & prices | 76 pages | 5.50 × 8.50 × 0.18 in. | List price $8.00
About: The purpose of the book is to provide information on exercise and weight loss through a simple understanding of what the body requires to achieve the ultimate result of fat reduction, and remember, fat reduction is not as easy to obtain as âweight lossâ which is usually water and protein mass (muscle) with very little fat reduction, if any at all.
About: The purpose of the book is to provide information on exercise and weight loss through a simple understanding of what the body requires to achieve the ultimate result of fat reduction, and remember, fat reduction is not as easy to obtain as âweight lossâ which is usually water and protein mass (muscle) with very little fat reduction, if any at all.