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Water Exercises for Fibromyalgia: The Gentle Way to Relax And Reduce Pain
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Paperback
from Idyll Arbor (March 3, 2006)
9781882883561 | details & prices | 285 pages | 5.75 × 8.75 × 0.50 in. | 0.90 lbs | List price $18.00
About: A richly illustrated book with all of the elements that go into a water exercise program appropriate for fibromyalgia:Equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs.
About: A richly illustrated book with all of the elements that go into a water exercise program appropriate for fibromyalgia:Equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs.