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Understanding Hard to Maintain Behaviour Change: A Dual Process Approach
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Paperback
from John Wiley & Sons Inc (February 3, 2014)
9781118572931 | details & prices | 239 pages | 7.00 × 9.00 × 0.50 in. | 0.85 lbs | List price $73.00
About: The book presents an integrative theory of hard-to-maintain behaviours, that includes hard-to-reduce or eliminate behaviours like smoking and other drug use, overconsumption of food or unsafe sex, and hard-to-sustain behaviours like exercise and sun-safe behaviours.
About: The book presents an integrative theory of hard-to-maintain behaviours, that includes hard-to-reduce or eliminate behaviours like smoking and other drug use, overconsumption of food or unsafe sex, and hard-to-sustain behaviours like exercise and sun-safe behaviours.