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The Student's Manual of Yoga Anatomy: 30 Essential Poses Analyzed, Explained, and Illustrated
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Paperback
1 edition from Fair Winds Pr (February 1, 2016)
9781592337316 | details & prices | 192 pages | 10.00 × 12.00 × 0.50 in. | 1.75 lbs | List price $19.99
About: The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury.
About: The Student's Manual of Yoga Anatomy is the essential guide for anyone looking to understand the importance of doing yoga poses correctly in order to maximize the benefit and avoid pain and injury.