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Stopping and Seeing: A Comprehensive Course in Buddhist Meditation
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Paperback
1 edition from Shambhala Pubns (April 1, 1997)
9781570622755 | details & prices | 207 pages | 5.25 × 7.50 × 0.75 in. | 0.55 lbs | List price $21.95
About: A study of the dynamics of Buddhist meditation explores the foundational principles of shamatha and vipashyana, or the process of stopping delusion and seeing truth, in a guide written by a sixth-century Buddhist master.
About: A study of the dynamics of Buddhist meditation explores the foundational principles of shamatha and vipashyana, or the process of stopping delusion and seeing truth, in a guide written by a sixth-century Buddhist master.