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Sports Illustrated Training With Weights: The Athlete's Free-Weight Guide
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Paperback
Subsequent edition from Sports Illustrated (November 1, 1990)
9781568000329 | details & prices | 7.25 × 9.25 × 0.50 in. | 0.50 lbs | List price $11.95
About: Explains the use of weight lifting equipment and exercises for each part of the body
About: Explains the use of weight lifting equipment and exercises for each part of the body