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Sitting Kills, Moving Heals: How Simple Everyday Movement Will Prevent Pain, Illness, and Early Death - and Exercise Alone Won't
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Paperback
1 edition from Quill Driver Books (November 3, 2011)
9781610350181 | details & prices | 130 pages | 6.00 × 8.50 × 0.25 in. | 0.45 lbs | List price $14.95
About: This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by continuous, low-intensity, movement that challenges the force of gravity.
About: This groundbreaking new medical work demonstrates how modern sedentary lifestyles contribute to poor health, obesity, and diabetes, and how health can be dramatically improved by continuous, low-intensity, movement that challenges the force of gravity.