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Pilates: Exercises and Inspirations for Well-being
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Paperback
from Duncan Baird Pub (February 16, 2006)
9781844832408 | details & prices | 128 pages | 5.50 × 6.50 × 0.75 in. | 0.55 lbs | List price $8.45
About: Provides information on toning the stomach and thighs, reduce back or shoulder pain, improve flexibility and achieve greater mental stamina, regardless of age or ability.
About: Provides information on toning the stomach and thighs, reduce back or shoulder pain, improve flexibility and achieve greater mental stamina, regardless of age or ability.