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Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda
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Hardcover
from Chronicle Books Llc (November 1, 2004)
9780811842761 | details & prices | 142 pages | 7.25 × 8.00 × 0.75 in. | 1.35 lbs | List price $19.95
About: Based on the five-thousand-year-old Indian traditions of Ayurveda, this richly illustrated guide introduces the principles of skin and hair care, detox, eating well, relaxation techniques, and customized yoga routines, combined with simple quizzes, charts, and full-color photographs, arguing that the path to natural health and beauty begins within.
About: Based on the five-thousand-year-old Indian traditions of Ayurveda, this richly illustrated guide introduces the principles of skin and hair care, detox, eating well, relaxation techniques, and customized yoga routines, combined with simple quizzes, charts, and full-color photographs, arguing that the path to natural health and beauty begins within.