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Injury-Free Karate
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Paperback
from A & C Black (February 1, 1993)
9780713635737 | details & prices | 6.00 × 9.50 × 0.25 in. | 0.70 lbs | List price $23.95
About: Shows through text and illustration how the body works when punching, blocking, and kicking, or when moving forwards and backwards, and shows how to make adjustments to avoid injury when practising karate
About: Shows through text and illustration how the body works when punching, blocking, and kicking, or when moving forwards and backwards, and shows how to make adjustments to avoid injury when practising karate