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The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Priciples and Practice
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Paperback
from Tuttle Pub (November 15, 2002)
9780804834407 | details & prices | 336 pages | 6.00 × 10.00 × 0.25 in. | 1.20 lbs | List price $19.95
About: Discusses the philosophy of tai chi chuan, teaches the basic set of movements, and explains the emotional, mental, and physical benefits of regular practice.
About: Discusses the philosophy of tai chi chuan, teaches the basic set of movements, and explains the emotional, mental, and physical benefits of regular practice.