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Change One: The Breakthrough 12-Week Eating Plan-Lose Weight Simply, Safely & Forever
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Hardcover
from Readers Digest (January 1, 2003)
9780762104192 | details & prices | 320 pages | 7.50 × 10.25 × 1.00 in. | 2.20 lbs | List price $27.95
About: Personal stories, visual guides, exercises, recipes, and tips for dining out accompany a twelve-week program designed to change eating habits and achieve permanent weight loss.
About: Personal stories, visual guides, exercises, recipes, and tips for dining out accompany a twelve-week program designed to change eating habits and achieve permanent weight loss.