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The 9 Truths About Weight Loss: The No- Tricks, No-Nonsense Plan for Lifelong Weight Control
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Paperback
Reprint edition from Henry Holt & Co (April 1, 2001)
9780805063943 | details & prices | 256 pages | 5.50 × 8.25 × 0.75 in. | 0.55 lbs | List price $21.99
About: Based on pragmatism and solid science, this weight-loss primer urges readers to approach the subject as an athletic challenge and reinforces the notion of sensible eating and keeping track of food intake.
About: Based on pragmatism and solid science, this weight-loss primer urges readers to approach the subject as an athletic challenge and reinforces the notion of sensible eating and keeping track of food intake.