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10-Minute Yoga Workouts: Power Tone Your Body from Top to Toe
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Paperback
from Thorsons Pub (January 1, 2003)
9780007129614 | details & prices | 192 pages | 7.50 × 9.75 × 0.50 in. | 1.35 lbs | List price $19.95
About: A series of ten-minute workouts shows readers how to tone and firm the body, working muscles and internal organs while also stretching their bodies to the limits and engaging in deep relaxation.
About: A series of ten-minute workouts shows readers how to tone and firm the body, working muscles and internal organs while also stretching their bodies to the limits and engaging in deep relaxation.