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Tables of Contents for The Whole Family Guide to Natural Asthma Relief
Chapter/Section Title
Page #
Page Count
Introduction
1
6
The Asthma-Allergy Link
7
6
Bronchial Asthma: Causes, Manifestations, and Mechanisms
13
8
Understanding the Allergic Response and Atopy
21
9
Polyunsaturated Fats: Their Crucial Role in Asthma and Allergies
30
15
Food Allergies and Asthma
45
16
Designing Your Asthma Control Diet
61
15
Eliminating Airborne Allergens
76
15
The ``Leaky Gut'' Link
91
17
Nutritional Supplements for Asthma and Allergy Treatment and Prevention
108
17
Medicinal Plants for Asthma and Allergy Prevention and Treatment
125
28
Lifestyle Factors That Cause or Contribute to Asthma
153
15
Asthma and Respiratory Infections
168
13
Better Breathing, Tibetan Style
181
7
Final Words
188
3
Resources
191
2
Index
193