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Tables of Contents for The Healing Powers of Vinegar
Chapter/Section Title
Page #
Page Count
Foreword
vii
PART 1 A Time for Vinegar
The Power of Vinegar
3
8
A Genesis of Sour Wine
11
8
PART 2 Apple Cider Vinegar
A Historical Testimony
19
7
Where Are the Secret Ingredients?
26
15
Why Is Apple Cider Vinegar So Healthy?
41
16
PART 3 Red Wine Vinegar
The Red Wine Vinegar Chronicle
57
4
The Old and New Healthful Ingredients
61
7
Tapping Into the French Paradox
68
6
Is Red Wine Vinegar Good for You?
74
13
PART 4 Other Natural Vinegars
Healthy Rice Vinegar
87
5
The Balsamic Vinegar Boom
92
7
Healing Herbal Vinegars
99
10
PART 5 Future Vinegar
Combining Vinegars and Garlic, Onions, and Olive Oil
109
12
Vinegarmania: Hope or Hype?
121
14
PART 6 Vinegar Remedies
Therapeutic Uses
135
15
Vinegar Is Not for Everyone: Some Sour Views
150
3
PART 7 Vinegar Recipes
153
92
PART 8 Vinegar Resources
245
11
Notes
256